{"id":805,"date":"2025-07-10T07:45:31","date_gmt":"2025-07-10T07:45:31","guid":{"rendered":"https:\/\/howardaustistg.wpenginepowered.com\/?page_id=805"},"modified":"2025-08-27T13:41:40","modified_gmt":"2025-08-27T13:41:40","slug":"qigong-classes-basel-oberwil","status":"publish","type":"page","link":"https:\/\/www.howardaustin.ch\/en\/qigong-classes-basel-oberwil\/","title":{"rendered":"Qigong Classes &amp; Lifestyle Coaching"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"805\" class=\"elementor elementor-805\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-fa35076 e-flex e-con-boxed e-con e-parent\" data-id=\"fa35076\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1e3eb24 elementor-widget elementor-widget-heading\" data-id=\"1e3eb24\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Personalised Qigong Instruction in Oberwil &amp; Basel<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-10506d9 e-flex e-con-boxed e-con e-parent\" data-id=\"10506d9\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-f515984 e-con-full e-flex e-con e-child\" data-id=\"f515984\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7a200b3 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"7a200b3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tQigong (chee-gong) is a series of slow, mindful movements with relaxed breathing and focused attention. Regular practice builds balance, posture and calm energy in the body. It is easy to learn and can be adapted for any fitness level.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4b71ea5 elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"4b71ea5\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tI offer small outdoor garden classes in Oberwil when the weather allows, plus one-to-one coaching if you prefer a personal routine. Sessions cover standing forms, gentle stretches, breath work and simple self-massage.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-f8b928c elementor-widget-mobile__width-inherit elementor-widget elementor-widget-text-editor\" data-id=\"f8b928c\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tQigong helps you manage stress, improve flexibility and keep treatment results longer. Home practice plans can be added to any acupuncture or bodywork programme in my Oberwil clinic serving Basel and the surrounding area.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-6e360f6 e-con-full e-flex e-con e-child\" data-id=\"6e360f6\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6302c75 elementor-widget elementor-widget-image\" data-id=\"6302c75\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img fetchpriority=\"high\" decoding=\"async\" width=\"1536\" height=\"1024\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Qigong.webp\" class=\"attachment-full size-full wp-image-831\" alt=\"Practising Qigong in garden class at Oberwil Basel.\" srcset=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Qigong.webp 1536w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Qigong-300x200.webp 300w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Qigong-1024x683.webp 1024w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Qigong-768x512.webp 768w\" sizes=\"(max-width: 1536px) 100vw, 1536px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-109ebc3 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"109ebc3\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u201cBreath of Morning \u2013 Mist &amp; Mountains\u201d \u2013 a practitioner silhouetted at sunrise, arms sweeping through mist.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-ef68811 e-flex e-con-boxed e-con e-parent\" data-id=\"ef68811\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-03d1e53 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"03d1e53\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b01c16b elementor-widget elementor-widget-image\" data-id=\"b01c16b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"270\" height=\"266\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/vintage-leaf-drawing-isolated-on-white-ink-hand-drawn-botanical-illustration-of-a-plant-branch-black-floral-sketch-2CF38XC-removebg-preview-5.png\" class=\"attachment-full size-full wp-image-176\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-16baad4 e-con-full e-flex e-con e-child\" data-id=\"16baad4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6ff2579 elementor-widget elementor-widget-heading\" data-id=\"6ff2579\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Specialised Qigong &amp; Lifestyle Coaching<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d2316d5 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"d2316d5\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4fef19e elementor-widget elementor-widget-image\" data-id=\"4fef19e\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"270\" height=\"266\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/vintage-leaf-drawing-isolated-on-white-ink-hand-drawn-botanical-illustration-of-a-plant-branch-black-floral-sketch-2CF38XC-removebg-preview-6.png\" class=\"attachment-full size-full wp-image-177\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4531fb0 elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-widescreen e-flex e-con-boxed e-con e-parent\" data-id=\"4531fb0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-12220fb e-con-full e-flex e-con e-child\" data-id=\"12220fb\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6c17c07 elementor-widget elementor-widget-image\" data-id=\"6c17c07\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"266\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/vintage-leaf-drawing-isolated-on-white-ink-hand-drawn-botanical-illustration-of-a-plant-branch-black-floral-sketch-2CF38XC-removebg-preview-5-1.png\" class=\"attachment-full size-full wp-image-192\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8b45ebe e-con-full e-flex e-con e-child\" data-id=\"8b45ebe\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-862524c elementor-widget elementor-widget-image\" data-id=\"862524c\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"270\" height=\"266\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/vintage-leaf-drawing-isolated-on-white-ink-hand-drawn-botanical-illustration-of-a-plant-branch-black-floral-sketch-2CF38XC-removebg-preview-6.png\" class=\"attachment-full size-full wp-image-177\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8e423ca e-flex e-con-boxed e-con e-parent\" data-id=\"8e423ca\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1744fd8 e-grid e-con-full e-con e-child\" data-id=\"1744fd8\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-bf57664 e-con-full e-flex e-con e-child\" data-id=\"bf57664\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9a25bc6 elementor-widget elementor-widget-image\" data-id=\"9a25bc6\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1074\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Anxiety_Stress-Basel-Oberwil.png\" class=\"attachment-full size-full wp-image-1091\" alt=\"Anxiety Stress Basel Oberwil\" srcset=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Anxiety_Stress-Basel-Oberwil.png 1080w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Anxiety_Stress-Basel-Oberwil-300x298.png 300w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Anxiety_Stress-Basel-Oberwil-1024x1018.png 1024w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Anxiety_Stress-Basel-Oberwil-150x150.png 150w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Anxiety_Stress-Basel-Oberwil-768x764.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7d97a63 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"7d97a63\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Stress Reduction<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-108cc5e elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"108cc5e\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tLowers cortisol, boosts daily energy.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-bbbf53a e-con-full e-flex e-con e-child\" data-id=\"bbbf53a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7ed0d1a elementor-widget elementor-widget-image\" data-id=\"7ed0d1a\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Posture-_-flexibility-Basel-Oberwil.png\" class=\"attachment-full size-full wp-image-1095\" alt=\"Posture flexibility Basel Oberwil\" srcset=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Posture-_-flexibility-Basel-Oberwil.png 1080w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Posture-_-flexibility-Basel-Oberwil-300x300.png 300w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Posture-_-flexibility-Basel-Oberwil-1024x1024.png 1024w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Posture-_-flexibility-Basel-Oberwil-150x150.png 150w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Posture-_-flexibility-Basel-Oberwil-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0484c58 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0484c58\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Posture &amp; Flexibility <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c12460 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"7c12460\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tOpens joints, counters desk stiffness.\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-84b90bf e-con-full e-flex e-con e-child\" data-id=\"84b90bf\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dc12bc elementor-widget elementor-widget-image\" data-id=\"1dc12bc\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1068\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Immune-strength-Basel-Oberwil.png\" class=\"attachment-full size-full wp-image-1094\" alt=\"Immune strength Basel Oberwil\" srcset=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Immune-strength-Basel-Oberwil.png 1080w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Immune-strength-Basel-Oberwil-300x297.png 300w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Immune-strength-Basel-Oberwil-1024x1013.png 1024w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Immune-strength-Basel-Oberwil-768x759.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6c6e05e elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"6c6e05e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Immune Strength<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-40939e6 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"40939e6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tFortifies defences, helps prevent illness.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-1983666 e-con-full e-flex e-con e-child\" data-id=\"1983666\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2c1e3ae elementor-widget elementor-widget-image\" data-id=\"2c1e3ae\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1057\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Heart-Circulation-Basel-Oberwil.png\" class=\"attachment-full size-full wp-image-1093\" alt=\"Heart Circulation Basel Oberwil\" srcset=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Heart-Circulation-Basel-Oberwil.png 1080w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Heart-Circulation-Basel-Oberwil-300x294.png 300w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Heart-Circulation-Basel-Oberwil-1024x1002.png 1024w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Heart-Circulation-Basel-Oberwil-768x752.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-e166d5a elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"e166d5a\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Heart &amp; Circulation<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4af99f0 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"4af99f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tImproves blood flow, supports healthy pressure.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0c34774 e-con-full e-flex e-con e-child\" data-id=\"0c34774\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-695b325 elementor-widget elementor-widget-image\" data-id=\"695b325\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1080\" height=\"1080\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Sleep_Insomnia-Basel-Oberwil.png\" class=\"attachment-full size-full wp-image-1096\" alt=\"Sleep Insomnia Basel Oberwil\" srcset=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Sleep_Insomnia-Basel-Oberwil.png 1080w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Sleep_Insomnia-Basel-Oberwil-300x300.png 300w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Sleep_Insomnia-Basel-Oberwil-1024x1024.png 1024w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Sleep_Insomnia-Basel-Oberwil-150x150.png 150w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Sleep_Insomnia-Basel-Oberwil-768x768.png 768w\" sizes=\"(max-width: 1080px) 100vw, 1080px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-8b916fd elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"8b916fd\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Sleep Quality<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-5486916 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"5486916\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tRegulates sleep cycles, promotes deeper rest.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-4b7f6d2 e-con-full e-flex e-con e-child\" data-id=\"4b7f6d2\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-82e1b53 elementor-hidden-widescreen elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-mobile elementor-widget elementor-widget-image\" data-id=\"82e1b53\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/07\/Weight_Management-Basel-Oberwil.png\" title=\"\" alt=\"\" loading=\"lazy\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-0fd30f8 elementor-widget__width-initial elementor-widget-tablet__width-inherit elementor-widget elementor-widget-heading\" data-id=\"0fd30f8\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Weight &amp; Metabolism <\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-172d233 elementor-widget__width-initial elementor-widget elementor-widget-text-editor\" data-id=\"172d233\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tEnhances digestion, complements healthy eating plans.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2afbec1 e-flex e-con-boxed e-con e-child\" data-id=\"2afbec1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-080a402 elementor-widget elementor-widget-template\" data-id=\"080a402\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"328\" class=\"elementor elementor-328\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-4d01eba e-con-full e-flex e-con e-child\" data-id=\"4d01eba\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-7bd9861 e-con-full e-flex e-con e-child\" data-id=\"7bd9861\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-43d488e elementor-widget elementor-widget-heading\" data-id=\"43d488e\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\n\u201cWhat My Patients Say\u201d\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-9ad71d0 e-con-full what_my_patients_slider e-flex e-con e-child\" data-id=\"9ad71d0\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-753382f elementor-widget elementor-widget-shortcode\" data-id=\"753382f\" data-element_type=\"widget\" data-widget_type=\"shortcode.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-shortcode\">    <style>\n    .what_patients_main_sliderbox .slider-container {\n        margin: 40px auto;\n        display: flex;\n        justify-content: center;\n    }\n    .what_patients_main_sliderbox .text-section {\n        flex: 1;\n        transition: opacity 0.5s ease-in-out;\n        opacity: 1;\n        padding: 0 100px;\n        text-align: center;\n    }\n    .what_patients_main_sliderbox .text-section.fade-out { opacity: 0; }\n    .what_patients_main_sliderbox .text-section h3 {\n        font-size: var(--e-global-typography-ebf6de7-font-size);\n        line-height: var(--e-global-typography-ebf6de7-line-height);\n        letter-spacing: var(--e-global-typography-ebf6de7-letter-spacing);\n        word-spacing: var(--e-global-typography-ebf6de7-word-spacing);\n        font-family: var(--e-global-typography-ebf6de7-font-family), Sans-serif;\n        color: var(--e-global-color-primary);\n        font-weight: var(--e-global-typography-ebf6de7-font-weight);\n    }\n    .what_patients_main_sliderbox .text-section p {\n        font-family: \"Inter\", Sans-serif;\n        font-size: 20px;\n        font-weight: 400;\n    }\n    .what_patients_main_sliderbox .pagination {\n        text-align: center;\n        margin: 0 !important;\n        justify-content: center !important;\n    }\n    .what_patients_main_sliderbox .pagination button {\n        background: none;\n        border-radius: 50%;\n        padding: 3px 10px;\n        margin: 0 5px;\n        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           <p id=\"quote\">I booked ear acupuncture for stress and broken sleep. Howard explained everything clearly and added tiny ear seeds so I could press them during the week. After a few sessions I was falling asleep faster and waking less. It\u2019s gentle, calm and easy to keep up.<\/p>\n            <\/div>\n        <\/div>\n        <div class=\"navigation-box\">\n            <button id=\"prevBtn\" onclick=\"previousSlide()\">Previous<\/button>\n            <div class=\"pagination\" id=\"pagination\"><\/div>\n            <button onclick=\"nextSlide()\">Next<\/button>\n        <\/div>\n    <\/div>\n\n    <script>\n    const testimonials = [\n        {\n            name: \"Charlotte M., 34\",\n            quote: \"I booked ear acupuncture for stress and broken sleep. Howard explained everything clearly and added tiny ear seeds so I could press them during the week. After a few sessions I was falling asleep faster and waking less. It\u2019s gentle, calm and easy to keep up.\"\n        },\n        {\n            name: \"Markus H., 47\",\n            quote: \"Years of desk work plus weekend cycling left my neck and back permanently tight. The mix of cupping and Tui-na loosened things straight away, and the warm TDP lamp on colder days is bliss. After some treatments my range of movement was back - now I come monthly for upkeep.\"\n        },\n        {\n            name: \"Elena P., 58\",\n            quote: \"I\u2019m needle-shy and had a stiff shoulder after surgery. Howard used laser acupuncture, which is painless, and combined it with a few targeted massage techniques. Over five weeks the scar felt less sensitive and lifting my arm became easier. Professional, unhurried care.\"\n        }\n    ];\n\n    let currentIndex = 0;\n\n    function renderSlide(index) {\n        const textSection = document.getElementById(\"text-section\");\n        textSection.classList.add(\"fade-out\");\n\n        setTimeout(() => {\n            document.getElementById(\"name\").textContent = testimonials[index].name;\n            document.getElementById(\"quote\").textContent = testimonials[index].quote;\n\n            const buttons = document.querySelectorAll(\".pagination button\");\n            buttons.forEach((btn, i) => btn.classList.toggle(\"active\", i === index));\n\n            textSection.classList.remove(\"fade-out\");\n        }, 300);\n    }\n\n    function showSlide(index) {\n        currentIndex = index;\n        renderSlide(currentIndex);\n    }\n\n    function nextSlide() {\n        currentIndex = (currentIndex + 1) % testimonials.length;\n        renderSlide(currentIndex);\n    }\n\n    function previousSlide() {\n        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data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-b0e7634 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"b0e7634\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-933ac7b e-transform elementor-widget elementor-widget-image\" data-id=\"933ac7b\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:-30,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"369\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/second-rotate.png\" class=\"attachment-full size-full wp-image-129\" alt=\"\" srcset=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/second-rotate.png 420w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/second-rotate-300x264.png 300w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-68ca509 e-con-full e-flex e-con e-child\" data-id=\"68ca509\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-77c1391 elementor-widget elementor-widget-heading\" data-id=\"77c1391\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nWho Can Benefit from Traditional \nChinese Medicine?\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-781732c e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"781732c\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-dbc065a e-transform elementor-widget elementor-widget-image\" data-id=\"dbc065a\" data-element_type=\"widget\" data-settings=\"{&quot;_transform_rotateZ_effect&quot;:{&quot;unit&quot;:&quot;px&quot;,&quot;size&quot;:150,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_widescreen&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_laptop&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet_extra&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_tablet&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]},&quot;_transform_rotateZ_effect_mobile&quot;:{&quot;unit&quot;:&quot;deg&quot;,&quot;size&quot;:&quot;&quot;,&quot;sizes&quot;:[]}}\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"420\" height=\"369\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/first-rotate.png\" class=\"attachment-full size-full wp-image-128\" alt=\"\" srcset=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/first-rotate.png 420w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/first-rotate-300x264.png 300w\" sizes=\"(max-width: 420px) 100vw, 420px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-69421da elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-widescreen e-flex e-con-boxed e-con e-parent\" data-id=\"69421da\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-039c321 e-con-full e-flex e-con e-child\" data-id=\"039c321\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b0ab25b elementor-widget elementor-widget-image\" data-id=\"b0ab25b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"270\" height=\"266\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/vintage-leaf-drawing-isolated-on-white-ink-hand-drawn-botanical-illustration-of-a-plant-branch-black-floral-sketch-2CF38XC-removebg-preview-5-1.png\" class=\"attachment-full size-full wp-image-192\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-cb9062f e-con-full e-flex e-con e-child\" data-id=\"cb9062f\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b94edf8 elementor-widget elementor-widget-image\" data-id=\"b94edf8\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img decoding=\"async\" width=\"270\" height=\"266\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/vintage-leaf-drawing-isolated-on-white-ink-hand-drawn-botanical-illustration-of-a-plant-branch-black-floral-sketch-2CF38XC-removebg-preview-6.png\" class=\"attachment-full size-full wp-image-177\" alt=\"\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f4033b1 e-flex e-con-boxed e-con e-parent\" data-id=\"f4033b1\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0dd8767 elementor-widget elementor-widget-template\" data-id=\"0dd8767\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"327\" class=\"elementor elementor-327\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-a346db0 e-flex e-con-boxed e-con e-parent\" data-id=\"a346db0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-8b8be7e e-grid e-con-boxed e-con e-child\" data-id=\"8b8be7e\" data-element_type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-1c83d06 e-con-full e-flex e-con e-child\" data-id=\"1c83d06\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4bbe91b elementor-widget elementor-widget-image\" data-id=\"4bbe91b\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-2.png\" class=\"attachment-full size-full wp-image-763\" alt=\"Flower Basil Oberwil\" srcset=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-2.png 1000w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-2-300x300.png 300w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-2-150x150.png 150w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-2-768x768.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-6ceb3a7 elementor-widget elementor-widget-heading\" data-id=\"6ceb3a7\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Teenagers<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9681fd6 word-break-sec elementor-widget elementor-widget-text-editor\" data-id=\"9681fd6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Teenagers&nbsp;\u2013 Dealing with exam stress, anxiety, or trouble focusing? TCM can help improve&nbsp;concentration, memory, and overall cognitive function, making studying more effective. Acupuncture and floral remedies can also support&nbsp;hormonal balance, clearer skin and better sleep, helping teenagers navigate this crucial stage of life with ease.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2a42d1a e-con-full e-flex e-con e-child\" data-id=\"2a42d1a\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-b48a6c1 elementor-widget elementor-widget-image\" data-id=\"b48a6c1\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-1.png\" class=\"attachment-full size-full wp-image-762\" alt=\"Flower Basil Oberwil\" srcset=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-1.png 1000w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-1-300x300.png 300w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-1-150x150.png 150w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-1-768x768.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9e59f40 elementor-widget elementor-widget-heading\" data-id=\"9e59f40\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Adults\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-1951fc6 word-break-sec elementor-widget elementor-widget-text-editor\" data-id=\"1951fc6\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Struggling with fatigue, or stress\u00a0from work and daily responsibilities? TCM offers\u00a0natural stress management, helping restore energy levels, improve sleep, and support emotional balance. Treatments like acupuncture, cupping, and Qigong exercises can also relieve\u00a0chronic pain, digestive issues, and tension-related discomfort, allowing adults to regain their vitality and well-being.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-d9907ab e-con-full e-flex e-con e-child\" data-id=\"d9907ab\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-89f98a9 elementor-widget elementor-widget-image\" data-id=\"89f98a9\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1000\" height=\"1000\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-3.png\" class=\"attachment-full size-full wp-image-764\" alt=\"Flower Basil Oberwil\" srcset=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-3.png 1000w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-3-300x300.png 300w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-3-150x150.png 150w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/flower-3-768x768.png 768w\" sizes=\"(max-width: 1000px) 100vw, 1000px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-7c253a5 elementor-widget elementor-widget-heading\" data-id=\"7c253a5\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Elderly\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-02f22de word-break-sec elementor-widget elementor-widget-text-editor\" data-id=\"02f22de\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>As we age, maintaining mobility, flexibility, and overall health becomes more important. TCM can help with joint pain, arthritis, and circulation issues, promoting better movement and reducing discomfort. Floral remedies and acupuncture also support immune function, helping seniors stay active and healthy.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f04d67e e-con-full e-flex e-con e-parent\" data-id=\"f04d67e\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-0d3203e elementor-widget elementor-widget-template\" data-id=\"0d3203e\" data-element_type=\"widget\" data-widget_type=\"template.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-template\">\n\t\t\t\t\t<div data-elementor-type=\"section\" data-elementor-id=\"326\" class=\"elementor elementor-326\" data-elementor-post-type=\"elementor_library\">\n\t\t\t<div class=\"elementor-element elementor-element-ca24c25 e-con-full e-flex e-con e-parent\" data-id=\"ca24c25\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-fb6302b e-con-full e-flex e-con e-child\" data-id=\"fb6302b\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-2894ec3 elementor-widget elementor-widget-heading\" data-id=\"2894ec3\" data-element_type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\nStart Your Healing Journey Today\n<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-571b4f0 elementor-widget elementor-widget-text-editor\" data-id=\"571b4f0\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u2714\ufe0f\u00a0Located in Oberwil, serving Basel &amp; surrounding areas<\/p><p>\u2714\ufe0f\u00a0Trusted by hundreds of patients over 30 years<\/p><p>\u2714\ufe0f\u00a0Natural, holistic healing tailored to your needs<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-efa4332 elementor-widget elementor-widget-text-editor\" data-id=\"efa4332\" data-element_type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\ud83d\udcde\u00a0Prefer to book by phone? Call Howard at +41 (0) 61 401 0519<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-04e63ee elementor-hidden-desktop elementor-hidden-laptop elementor-hidden-tablet elementor-hidden-widescreen e-con-full elementor-hidden-tablet_extra e-flex e-con e-child\" data-id=\"04e63ee\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-56b03e4 e-con-full e-flex e-con e-child\" data-id=\"56b03e4\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-57d6ec0 elementor-widget elementor-widget-image\" data-id=\"57d6ec0\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"604\" height=\"413\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/left-flower.png\" class=\"attachment-full size-full wp-image-278\" alt=\"\" srcset=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/left-flower.png 604w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/left-flower-300x205.png 300w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8727110 e-con-full e-flex e-con e-child\" data-id=\"8727110\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-73564a4 elementor-widget elementor-widget-image\" data-id=\"73564a4\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"604\" height=\"413\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/right-flower.png\" class=\"attachment-full size-full wp-image-280\" alt=\"\" srcset=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/right-flower.png 604w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/right-flower-300x205.png 300w\" sizes=\"(max-width: 604px) 100vw, 604px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-c8cb52e e-con-full e-flex e-con e-child\" data-id=\"c8cb52e\" data-element_type=\"container\">\n\t\t<div class=\"elementor-element elementor-element-3fedd43 e-con-full elementor-hidden-mobile e-flex e-con e-child\" data-id=\"3fedd43\" data-element_type=\"container\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d31ac04 elementor-widget__width-inherit elementor-widget elementor-widget-image\" data-id=\"d31ac04\" data-element_type=\"widget\" data-widget_type=\"image.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<img loading=\"lazy\" decoding=\"async\" width=\"1836\" height=\"1652\" src=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/left.png\" class=\"attachment-full size-full wp-image-693\" alt=\"\" srcset=\"https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/left.png 1836w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/left-300x270.png 300w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/left-1024x921.png 1024w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/left-768x691.png 768w, https:\/\/www.howardaustin.ch\/wp-content\/uploads\/2025\/05\/left-1536x1382.png 1536w\" sizes=\"(max-width: 1836px) 100vw, 1836px\" \/>\t\t\t\t\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-8ab6acc e-con-full e-flex e-con e-child\" data-id=\"8ab6acc\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t<div class=\"elementor-element elementor-element-5c5d7a0 e-con-full e-flex e-con e-child\" data-id=\"5c5d7a0\" data-element_type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-51038f0 elementor-button-align-stretch elementor-widget elementor-widget-form\" data-id=\"51038f0\" data-element_type=\"widget\" data-settings=\"{&quot;step_next_label&quot;:&quot;Next&quot;,&quot;step_previous_label&quot;:&quot;Previous&quot;,&quot;button_width&quot;:&quot;100&quot;,&quot;step_type&quot;:&quot;number_text&quot;,&quot;step_icon_shape&quot;:&quot;circle&quot;}\" data-widget_type=\"form.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<form class=\"elementor-form\" method=\"post\" name=\"New Form\">\n\t\t\t<input type=\"hidden\" name=\"post_id\" value=\"326\"\/>\n\t\t\t<input type=\"hidden\" name=\"form_id\" value=\"51038f0\"\/>\n\t\t\t<input type=\"hidden\" name=\"referer_title\" value=\"Experience the Natural Health Benefits of Traditional Chinese Medicine in Basel | Howard Austin\" \/>\n\n\t\t\t\t\t\t\t<input type=\"hidden\" name=\"queried_id\" value=\"8\"\/>\n\t\t\t\n\t\t\t<div class=\"elementor-form-fields-wrapper elementor-labels-above\">\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-text elementor-field-group elementor-column elementor-field-group-name elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-name\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tFull Name *\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t\t\t\t\t\t\t<input size=\"1\" type=\"text\" name=\"form_fields[name]\" id=\"form-field-name\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Your Full Name\" required=\"required\">\n\t\t\t\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-tel elementor-field-group elementor-column elementor-field-group-field_447fa38 elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-field_447fa38\" class=\"elementor-field-label\">\n\t\t\t\t\t\t\t\tPhone Number*\t\t\t\t\t\t\t<\/label>\n\t\t\t\t\t\t\t\t<input size=\"1\" type=\"tel\" name=\"form_fields[field_447fa38]\" id=\"form-field-field_447fa38\" class=\"elementor-field elementor-size-sm  elementor-field-textual\" placeholder=\"Your Phone Number\" required=\"required\" pattern=\"[0-9()#&amp;+*-=.]+\" title=\"Only numbers and phone characters (#, -, *, etc) are accepted.\">\n\n\t\t\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<div class=\"elementor-field-type-email elementor-field-group elementor-column elementor-field-group-email elementor-col-100 elementor-field-required\">\n\t\t\t\t\t\t\t\t\t\t\t\t<label for=\"form-field-email\" 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